Celebrate Mental Health Awareness Month With Thumbs Up Yoga
A movement class to strengthen the body through basic yoga poses. Practice partner and group poses and play fun yoga games while learning mindfulness activities, useful breathing exercises and relaxation/visualization techniques. Yoga mats are encouraged but not required. Space is limited; first come, first served.
Children under 8 must be accompanied by an adult
- Event Date
- Saturday, May 4, 2024
- Event Time
- 11 a.m. to noon
- Event Type
- Performances and Receptions
- Age Group
- Late Elementary (9-11 years), Early Elementary School Age (6 to 8 years)
- Location
- Loch Raven