One pill makes you larger. And one pill makes you small. And the ones that mother gives you don’t do anything at all. — Grace Slick.
Except in this case, the mother is author Ayelet Waldman, and she is giving herself not a pill but two drops of LSD, under the tongue. And while she’s not 10 feet tall or seeing white rabbits, she does get to be happier, as she writes in A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage and My Life.
Hallucinogenic drug use conjures up images of swirly colors and dancing at Grateful Dead concerts, whereas Waldman describes herself as a straight-laced lawyer, author, wife and mom of four, who rarely drinks and has never been a recreational drug user. Recreational is the key word, though, because Waldman’s suffered from a mood disorder and insomnia throughout her life. Add in a painful middle-aged frozen shoulder, and she’s been prescribed and taken myriad pharmaceuticals from SSRIs to opioids, while pursuing calm promised by anything from meditation classes to mindfulness apps. In her 50’s, Waldman became increasingly desperate for a solution, feeling that her inability to control her emotions and behavior might irreparably damage her family and, most disturbing to her, alienate her beloved husband, author Michael Chabon. When Waldman came across James Fadiman’s book The Psychedelic Explorer’s Guide: Safe, Therapeutic and Sacred Journeys, which espouses the therapeutic use of hallucinogenic drugs taken in order to induce a more relaxed frame of mind, she was ready to try it.
For 30 days, Waldman journaled her experience as she followed Fadiman’s microdosing protocol, taking a miniscule amount of liquid LSD once every three days. Her dose was far too small to trigger a groovy trip, but she did find it stimulated creativity and enhanced her composure — in short, giving her many really good days, albeit with occasional side effects. She also explores the consequences of the “war on drugs," which she argues shut down promising research on medical use of psychedelic drugs, illogically demonizes many less harmful substances while pushing dangerous and addictive medications and continues to influence a judiciary which proffers draconian punishments meted out disproportionately to people of color. Waldman is frank that her microdosing would have continued beyond a month if she’d had a reliable source where she could purchase it, but her fear of criminal prosecution stopped her from pursuing one. Thought-provoking and rather funny thanks to Waldman’s snarky asides, A Really Good Day is a fascinating look at an unconventional therapy.
You don’t have to be a fan of The Young and the Restless to appreciate this honest memoir from one of that show’s biggest stars, Eric Braeden. In I’ll Be Damned: How My Young and Restless Life Led Me to America’s #1 Daytime Drama, Braeden shares his life story, including his almost four decades on the number one daytime television show as the charismatic Victor Newman.
Braeden was born in 1941 in a dark, airless hospital basement in Kiel, Germany. Allied bombs sounded in the air and the ground shook with repeated explosions. Days after his birth, the hospital was destroyed in yet another Allied attack. But Braeden’s childhood was a happy and privileged one. His parents were loving, he had brothers to play with and developed a love for sports, especially track and field. His father’s sudden death when he was 12 changed his life forever. The family was forced to sell their beautiful home and possessions and move into a house with no central heating, no hot running water and no showers or toilets that worked.
While struggling through these hard times, his family never gave up, and Eric continued his education and his track and field prowess. He jumped at the opportunity to go to America when he received a partial track and field scholarship to Montana State University (now University of Montana). While there, he and his friends participated in the filming of a documentary film, which led him to Los Angeles and his destiny as a television star. This rags-to-riches immigrant story is an uplifting tale that takes us from Nazi Germany to modern Hollywood. It is the story of one man shaped by war and deprivation who dedicated his life to his art, his family and humanitarian work.
At the end of her life, Coretta Scott King shared her story with close friend, Barbara Reynolds, an ordained minister and journalist who was on USA Today’s founding editorial team. In her introduction to My Life, My Love, My Legacy, King notes that “There is a Mrs. King. There is also Coretta. Now I think it is time you knew Coretta.” Based on a series of interviews between Reynolds and King dating back to 1975, this is a detailed tribute to an elegant woman who played an important role in American history.
Coretta was born in the segregated town of Heiberger, Alabama, in 1927, where she and her family were regularly victims of racial harassment, including the burning of their house when she was 15. She found her escape from the South when she was one of the first black scholarship students at Antioch College in Ohio. She later followed her musical passion to the New England Conservatory in Boston. It was in Boston where she met the minister from Atlanta, whom she first thought to be “too short.” Coretta wanted to be a concert singer and definitely wanted to live in the more accepting North, but Martin Luther King Jr. wanted her to marry him and battle the segregated South on the front lines with him.
They did marry, and she was committed to his mission, all while raising their four children. Coretta is candid when talking about difficult topics, such as her husband’s rumored infidelity and her frustrations with the sexist leadership at the helm of the movement. Following Martin Luther King Jr.’s assassination, we see that Coretta’s political activism and spiritual commitment only grew. This is the story of a loving wife, a devoted mother and a brave leader in America’s civil rights movement.
Are you doing BCPL’s Reading Challenge? This would be a great one for January’s challenge. Don’t forget to take a picture of yourself with the book and submit your entry by visiting Facebook, Twitter or Instagram and post or tweet the photo with the hashtag #bwellread. Camera-shy participants may post a photograph of the book they’ve chosen.
In 1943, Virginia’s Langley Memorial Aeronautical Laboratory had a problem: It needed computers to help engineer better airplanes to guarantee American success over the aerial battlefields of World War II. The computers required were not the electronic devices we use today; instead, they were women with comprehensive mathematics backgrounds. Women who have largely been forgotten by history despite their role in shaping it.
And a core group of these "hidden figures" were black.
Using research and interviews, Margot Lee Shetterly highlights the lives of three “human computers” in particular — Dorothy Vaughan, Mary Jackson and Katherine Johnson — who worked at Langley during the war and, once it was established, the National Aeronautics and Space Administration. In doing so, she returns these women and their fellow “computers” to their proper place in the tale of one of mankind’s greatest achievements: space travel. The intertwined stories of each woman provide a deeper insight into the ingenuity, hard work and determination from all involved — male or female, black or white — that took us from airplanes to space shuttles.
Hidden Figures: The American Dream and the Untold Story of the Black Women Mathematicians Who Helped Win the Space Race isn’t just about a group of mathematicians and engineers whose efforts helped break the sound barrier and put a man on the moon. Shetterly also delves into how the environment these women worked in was impacted by the racial and sexual politics and tensions of the 1940s, ’50s and ’60s and what it meant for each woman to gain the position she did. She celebrates these women and what they achieved despite the discrimination they faced due to their skin color and gender.
When you’re finished with the book, you can check out the movie, starring Taraji P. Henson, Octavia Spencer and Janelle Monáe, in theatres January 5, 2017. Also, readers wanting more information on the contributions of African Americans and women to the space race should check out We Could Not Fail by Steven Moss and Rocket Girls by Nathalia Holt.
Trevor Noah leapt to prominence in the U.S. when he succeeded Jon Stewart as host of The Daily Show. Now, at age 32, he’s published his memoir. If that seems premature, it’s only because you haven’t read it yet. The title of Noah’s book, Born a Crime, is an indictment of the apartheid system into which the South African comedian was born.
More than an autobiography, Born a Crime is a child’s eyewitness account of life under apartheid and the upheaval that followed when that regime ended. The book’s also a tribute to Noah’s feisty, outspoken mother, Patricia. A member of the Xhosa tribe, Patricia defied the law by having a relationship with white businessman Robert Noah. Once Trevor was born, the couple couldn’t be seen in public as his parents. They enlisted a mixed race neighbor to pose with Robert and Trevor for “family” photos. The Black woman standing in the background of those photos, pretending to be the nanny, was Trevor’s real mother.
Noah finds humor and pathos in this bizarre upbringing. On a more serious note, he also speaks out strongly against domestic violence. Many years after her relationship with Noah’s father, Patricia married Ngisaveni Shingange. Noah recounts in chilling detail the gradual escalation of violence in the household and his mother’s struggle to leave Shingange. The decision almost led to her death. His stepfather’s threats against Trevor’s own life were one of the reasons the comedian turned his sights to a career in America.
Clearly, Noah has packed a lot of living into his short life — and this book only covers the first 25 years. Fans of books by The Daily Show alumni Stephen Colbert and Jon Stewart will enjoy reading Noah’s autobiography, but it will also be of interest to anyone curious about life under apartheid.
Crooked dealers. Forgeries. Thefts. Looted antiquities. Readers will find it all in Gary Vikan’s highly readable and entertaining new memoir, Sacred and Stolen: Confessions of a Museum Director. The distinguished medieval scholar and former director of the Walters Art Museum recently answered questions for Between the Covers in advance of his book talk at the Hereford Branch on December 4 at 2 p.m.
Between the Covers: Your new memoir, Sacred and Stolen: Confessions of a Museum Director, provides an insightful, often humorous look behind the scenes of the art world. What prompted you to share these stories with the public?
Gary Vikan: Over the years I became increasingly interested, as I gave tours of the Walters, in telling the stories behind the works of art — stories that are distinct from their art-historical narrative. Most works have a story, many are very interesting — and some straight-out scandalous.
BTC: Shady dealings, sketchy characters, stolen art — you cover it all. Did you worry you were saying too much?
GV: Not at all. Maybe not enough. My lectures on the book can go into that other territory.
BTC: Museums have to connect with people. How has the art experience for the public changed since you got into the business?
GV: I initially thought my job was to educate my audience. Now I think my job is to listen to my audience, and to meet them where they are. Ideally, I can create for them a setting in which works of art of the past can do their magic.
BTC: From 1994 to 2013, you were the director of the Walters Art Museum. What accomplishments are you most proud?
GV: We went free in 2006. That is what museums should be: FREE.
BTC: Of all the exhibitions you’ve curated during your career, do you have a favorite?
GV: Yes, Holy Image, Holy Space: Icons and Frescoes from Greece in 1988. It was the first major icon show in the U.S., and it was the first time I was able to empower the works fully in my installation.. People kissed the Plexiglas of the cases containing the icons.
BTC: You speak about the “Wild West” days of collecting when not a lot of questions were asked about the provenance of pieces. Where are we today with the trail of looted antiquities and threat to the world’s cultural heritage?
GV: We’re in what I call the “Post-Loot” age. I can tell that by what is NOT coming out of Syria and Iraq. Like our tobacco culture, our loot culture has changed profoundly over the last 30 years.
BTC: What do you see as the next challenges for museums?
GV: Being meaningful for audiences, and playing a meaningful role in addressing social justice and social ills. To be a player in healing.
BTC: You have a knack for telling an engaging story. Are there any plans to write a fictional whodunit set in the art world?
GV: Nope, because my reality is stranger than fiction. My next book is titled: The Shroud: Case Closed. And guess what, I prove the Shroud of Turin is a FAKE!
In Julia Baird’s biography, Victoria The Queen: An Intimate Biography of the Woman Who Ruled an Empire, she does not shy away from telling both the good and the bad, but being that I am a fan of the queen, I shall not speak ill of her. At the time of her death, Queen Victoria was the longest reigning English monarch. She reigned for just over 63 years — this time has become known to us as the Victorian Era.
When Victoria was born, she was fifth in line to the throne, but her father, the Duke of Kent, stated: “Look at her well, for she will be Queen of England.” Victoria became queen at the age of 18, at a time when most women had no power, and first British monarch to live in Buckingham Palace.
Queen Victoria was popular at the beginning of her reign but went in and out of favor with her people during her time on the throne. She overcame numerous attempts on her life and was key in constructing the British Empire. With her nine children and 42 great grandchildren, Queen Victoria has been dubbed “the grandmother of Europe.” Once you start this book, you will not be able to put it down as it is filled with all the hallmarks of a blockbuster — drama, intrigue and scandal. This book is a great pairing with Daisy Goodwin’s Victoria.
Mary Mann Hamilton lived through it all on the frontier of the Mississippi Delta. Later in life, with the encouragement of a family friend, she wrote her story down in Trials of the Earth: The True Story of a Pioneer Woman and entered it into a contest for publication. Thankfully, despite losing the contest the transcript eventually made its way to publication.
American history is presented undiluted by the lens of the modern historian or reimagined into a more relatable tale, where disease strikes once, neighbors aren’t constantly trying to swindle and cheat each other and children don’t make sport of shooting at escaped convicts. Hamilton presents her life in a very manner of fact fashion, to the point where her arduous daily tasks almost seem manageable. Whether it is cooking breakfast for an entire tree-felling labor camp, tending to infirm family members, keeping her head and that of her children above the rising flood waters or convincing her husband to indulge in his vice only in the privacy of their home, Mary Hamilton details an intense tale of another time.
Her direct style is a clear result of the frontier life that left no time for woolgathering or money to indulge in extravagances. It makes for a fascinating, unrelenting read you won't be able to put down. If you enjoyed either of the novels One Thousand White Women by Jim Fergus or The Kitchen House by Kathleen Grissom, you should consider checking out this memoir.
Elizabeth Taylor and Michael Jackson… a love story? Really? You may change your mind after reading Donald Bogle’s compelling bio Elizabeth and Michael: The Queen of Hollywood and the King of Pop — A Love Story. Using interviews and diaries from close friends, employees and family members, he delivers an honest, realistic portrait of these two entertainment icons.
To understand Taylor and Jackson’s 20 plus year relationship, Bogle begins by recounting their early years as child stars and breadwinners for their families. Both had mothers with strong religious convictions. Both knew how to be a “star.” Taylor was groomed by MGM studios while Jackson was taught by Motown founder Berry Gordy. But most importantly, both missed out on being a kid, which deeply affected their adult lives and relationships.
How Jackson courted Taylor to win her friendship is hilarious. He invited her to his concert, but the seats were not up to her standards, so she left. Eventually, they did meet and formed an unbreakable bond. With no fear of being exposed, they shared confidences freely — something rarely done with those outside their families. Such was Jackson’s devotion that he showered Taylor with expensive jewelry. The joke was that if he wanted her to attend an event, he presented a diamond and she would show. So he did — more than once! Tales of each other’s extravagance will amaze you — who gives someone an elephant? Elizabeth Taylor does, that’s who! But you will be most impressed with Taylor’s loyalty and devotion to Jackson. Never once did she waver in her support for Jackson, publicly denouncing the molestation accusations levelled against him as ridiculous.
Bogle’s bio is informative and entertaining, allowing us to go behind the curtain of these two Hollywood icons. Resisting the urge to be tawdry, he gives Taylor and Jackson the respect they deserve. Fans of Taylor, Jackson and Hollywood stories must put this book on their want-to-read list. Finally, was their relationship a love story? Check out a copy today and decide for yourself!