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I’ll Have What She’s Having

posted by: April 17, 2015 - 7:00am

Cover art for I'll Have What She's HavingHave you ever wondered how Beyoncé stays so thin? Or what is Victoria Beckham’s secret to her svelte frame? Well, so did Rebecca Harrington, and in her book I’ll Have What She’s Having: My Adventures in Celebrity Dieting, she dishes up some interesting insights into the nutritional habits of the stars. In order to discover how effective her subjects' diets were, Harrington tested each one herself. Granted, her approach was not scientific — she only spent about a week on each diet and often times did not stick to the regime — but her compilation of her experiences makes for some entertaining reading.

 

The celebrities profiled range from the contemporary to the classic, and the diets range from the fairly sensible to the extraordinarily weird. Among the ones that seem not too off-the-wall is Gwyneth Paltrow’s — who Harrington gushes about throughout the book — vegan lifestyle and recipes which are palatable, if expensive to prepare. Then there is the yeast-centered diet of Greta Garbo or Dolly Parton’s Cabbage Soup Diet or even Victoria Beckham’s Five Hands Diet. As Harrington explains, Beckham apparently advocates eating five handfuls of food a day and “then for some unknown reason you declare yourself full.”

 

Harrington’s witty comments and occasional barbs are the real heart of the book. She doesn't really offer any serious insights into which diet is the best or the worst, instead she points out just how obsessed our culture is with trying to emulate celebrities. Harrington’s book may not cause you to lose any weight, but it will offer you a light and amusing read.


 
 

Revised: November 17, 2015